Well, I decided to join this thread, not because I know much, but because I'm interested in this topic.
I have two aquariums, 100L and 200L, more on the way.
This is my 100L aquarium, with a sponge filter with a power head, 650L/h when not clogged 😅, it was one of my very first tanks when I re-enter the hobby. It has 3 Corydoras, 17 neon tetras, 1 Raphael costatus, 3 Siamese Algae Eater, 1 small pleco (in Brazil it is known as cascudo sertanejo), and snails, Ramshorn, trumpet snails, bladder snails and what not.
The fish seems fine, I never see my Platydora (Raphael costatus), but I know it is there.
I think for this tank I can easily increase the numbers o neon tetra, they look really cool in this dark like tank. It is full of vallisneria, floating plants that I always remove (I let 50% or less of the water surface covered with floats)
And then there was my pride tank:

It had a good stocking, I think, mostly platys and mollies, one angel fish that ate my precious shrimp, one tricogaster. That was it.
But this tank crashed, there was a intense heavy machinery work for almost a year in front of my house, and it was so intense that this tank used to vibrate by resonance quite a lot, then the seams came to failure on 27/04/2024 (less than a month ago).
I had to be quick and lower the water level to just 13 cm
I don't have a better picture of it, it was quite sudden, it made a mess, but I kept all the fish in this 13 cm water level up to three days ago, when I finally had the time to set up a new tank for them.
This new setup I'm using a 650 l/h power head for a under gravel filter.
The bioload is nearly the same, but I removed the Angel fish, I donated it when the tank crashed, because it was 15 cm tall, and the water level was just too shallow for him.
Three other fish died, 2 platys and one mosquito fish (It is kind a wild guppy), one platy had a problem with it's buoyancy, it was like that since always, and maybe it got stickers and died, the other two definitely got stuck above water level because of the plant leaves on the lowered water level.
But apart from these casualties, all the fish did just fine, there was no filtration during this low water level, I provided surface agitation by a power head.
I don't know if I helped with some info, I just made a report of my aquariums and their stock level, and the crash I had, which helped me to understand a little bit more of natural filtration that occurs in my aquarium.
Cheers
Jonni