I thought I would add my own experience, having just set up a new planted tank. I last had fish tanks in the late 80s when things were very different. We all knew about new tank syndrome and maturing filters, but I don't remember anything about most of the stuff discussed here, such as CO2 injection, even substrates, which is just as we'll as I used under gravel filters!
So fast fwd 25 yrs and the aquarium world is a very different and much better place.
I read all about fishless cycling and that is what I intended to do with my new tank, using basically the same approach as Mark4785 described above. And if I were setting up, say, a cichlid tank, that is what I would still do, but planted tanks are different.
I set up my Jewel Rio 300, about 350l with 7.5l Tropica substrate topped with gravel and planted it quite heavily, mostly with cuttings, bare rooted etc, and filled it with de chlorinated tap water on day 0.
Let it settle overnight then tested water with a brand new API Master test kit on day 1.
NH3 0.25 ppm, NO2 0, NO3 10-20.
I wasn't expecting the ammonia, so repeated the test, same result and tested tap water, which was neg, so I reckon the result was good. Now realise this NH3 must have come from substrate and/ or plants.
Obviously no need to add ammonia. Went away for a week.
Day 11 NH3 0.5, NO2 2ppm.
Day 14 NH3 0, NO2 5ppm
Day 21 NH3 0, NO2 1
Day 22 NH3 0, NO2 0
Repeated test on day 23, NO2 still 0 so did 50% water change and added 11 neon tetras. They looked very happy so a few days later I retested the water to confirm NO2 still 0 and added more fish this way over next 2 wks.
By 5-6 wks from putting water in a brand new tank with brand new filters, no seeding etc, I had 42 very healthy fish. I'll be the first to admit this was a bit quick.
Now about 7 wks, no losses, plants looking great, very happy with the whole thing. So I think I successfully cycled this tank by doing absolutely nothing!
Lessons:
Planted tanks are different. No need to add ammonia, just time.
Test kits not completely useless, but helpful if used carefully and cynically. Run simple checks if the results look odd, and look at your tank. I wasn't a bit surprised that my NO2 was 0 on day 22. Snails that must have come in on the plants were multiplying, I could see a few infusoria amongst plants close to the glass. The tank was starting to come alive.
Everything is easier in a big tank.
AND
No protocol should followed blindly, at least not when you are dealing with complex biological systems like aquaria.
I have read so many threads here and elsewhere where people seem to have had a terrible time with new tanks, so I hope this might reassure someone.
Steve