I read an interesting book many years ago called Time Shifting by Stephan Rechtschaffen where he talks about the difference in how we process thoughts vs feelings over time. Mental processes being incredibly fast compared to emotional processes. Feelings take time to well up, to be felt and expressed and to subside. By contrast even before you've consciously read this far part of your brain has already noticed the word hippopotamus and has begun retrieving data and images relating to hippopotami. In other words it's so fast, we can't stop it.
That means that if we keep bombarding our minds with information to process, we tend to avoid feeling emotion, especially those that are painful or uncomfortable to us. This hyper-alert mental state is also typically associated with achieving goals, problem solving and doing various tasks quickly and efficiently so as to make us employable: Time is money, as the saying goes. So this is a state that is actively rewarded, whereas we typically only perceive the rewards of slowing things down in terms of improving mental and emotional health. Meaning it typically has to get pretty bad before we pay it any attention.
Historically, by which I mean at least 300,000 years, most human beings experienced extended periods of 'down time' when the greater part of our attention was engaged in either conserving energy in preparation for doing physically strenuous activities, or less strenuous but very repetitive tasks where, eventually, the mind can begin to slow down and, (largely unconsciously), we process life experiences and emotion.
Importantly, a lot of these activities also involved solitude, or time in our own company. Of course to some extent, this 'down time' happens while we're sleeping, (and it's one reason why sleep deprivation is an effective form of torture) but the research indicates that this wakeful 'down time' is as important as sleep in the long term.
The industrial revolution changed our relationship with time not least because our time became a commodity with less or more value per hour. Instead of being paid for a completed job, a task with a beginning, middle and end where other variables, notably the weather, would determine how much time it took, jobs were typically never ending, at least in mines, mills and factories. It wasn't until 1819 that a law was passed making it illegal to employ children under the age of 9 and limiting their working day to 12 hours!
This left a lot of people with mental and emotional challenges they weren't equipped to tackle, not least because 'down time' during which to process emotional experiences is also precluded by total exhaustion. Over decades of social reform this gave rise to a radical idea: spare time. Though a notion largely enjoyed by men, this gave rise to the idea of the 'hobby' or leisure activity.
My theory is that there's something in all of us that is deeply, if largely unconsciously, aware of the enormous gulf that now exists between how we human beings lived our lives for 99% of our history as anatomically modern humans, and how we live today. The 'information age' being, if anything, a period where experiencing 'down time' is even more elusive than in the industrial age, unless it's actively prioritised.
I suspect that in this, people identifying as neurodivergent actually have an advantage, if only in the sense that they're at least trying to figure out ways and means, strategies and practices, that help them feel better and understand that this is very individual to them. i.e. there is no 'one size fits all' when it comes to mental and emotional health. There are however strong indicators that pretty much ANYTHING that reconnects us to nature and living, growing things, is a step in the right direction.
That's probably true for all 8 billion of us, very much including those who get 'bored' in the countryside, since 'boredom' is the mental state just before things slow down enough to start to feel emotions.