@SiobhanGledhill You can set up and run a successful planted tank without CO2 and just gravel - you don't have to spend money on expensive aqua soil - especially not, if you go without injecting CO2.
The main advantage with CO2 injection, IF you get it right, is that it will allow for faster growth and more challenging plant options. It's a BIG IF though, as all the posts around here about CO2 related issues shows. But I do believe it can be very rewarding, as you can tell from the Journals on this forum, where arguably the most stunning tanks are almost exclusively CO2 injected tanks.
As far as fertilizer goes, relying on food, fish and plant waste to provide enough "fertilizer" for the plants is not recommended as you will never quite know if you have enough of the necessary nutrients, and certain trace minerals you certainly won't get from fish poo or food waste. Furthermore, your going to accumulate a lot of additional waste that wont necessarily get taken up by plants. The best approach, that will also take out all the guesswork, is to use a fertilizer (NPK + trace) and do regular (weekly) water changes to get rid of waste buildup.
For a non-injected tank I would stick to the
Easy Plants - Make sure you get the light intensity right - its very well worth to invest in a light where you can adjust the intensity - in a non-injected tank you should (must) keep the light intensity low. In both my heavily planted 151L tanks I use regular Eco-complete gravel and no CO2. Early on I used root tabs to get the plants started especially the heavy root feeders (such as swords -
if root feeders are really even a thing...) - I stopped after a few months. It might not have been necessary to add the root tabs, as the fertilizer I was adding to the water column likely provided enough, but it certainly didn't hurt. Of course you need good flow/circulation in the tank to make sure nutrients are properly distributed. As long as you get that right and add enough fertilizer you generally do not have to worry about how the plants prefer to feed.
Welcome to UKAPS
Cheers,
Michael