The one argument for getting ceramic/ sintered glass over sponges is that ceramic/ sintered glass last a really long time. For example, I have a bag of Eheim SubstratPro that came with my first Eheim filter 10++ years ago. The media is still good for use now.Low tech planted tank i can't decide what media to get for my fluval 307 currently got a mix of random ceramic that I've had for over 6+ years
Therefore, I'm not sure why you think you need to buy new filter media if your current media is 6 years old?