Hi all,
cheers Darrel
New Scientist ? <"Changing clocks twice a year is bad for health and energy use Read more: https://www.newscientist.com/articl...-bad-for-health-and-energy-use/#ixzz6IAYheSHB">, there is also this one <"The biological reason why it’s so hard for teenagers to wake up early for school"> and <"I’m already on British Summer Time – and I can’t recommend it highly enough">.I’m not going to bother trying to find a link but I read an article some years back saying studies had shown it was not healthy to get up early in the morning. The earliest suggested time for most people to rise in the morning being 08:30. I know lots of people who out of habit still get up at 07:00 like I used to have to, even though they no longer work.![]()
cheers Darrel